Off Season Runs

1st Saturday - Yorktown High School Track (4 mile tempo run)

2nd Saturday - Bluemont Park (5 miles; East mile marker 3.5 - 1.0 and back; cross Columbia Pike)

3rd Saturday - Vienna Community Center (4 miles; East mile marker 11.5 - 9.5 and return to start)

4th Saturday - Bluemont Park (6 miles; West mile marker 3.5 - 6.5; cross Lee Hwy; return to start) 

Copyright 2010, Friends & Fitness. Design: ImagineDesign Terms Of Use  ·  Privacy Statement